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Nourishing Minds, Embracing Happiness
Boost your mood, energy & gut health with personalized guidance.
Discover Your Feel-Good Plan with Customized nutrition
I’m here to guide you with personalized nutrition and lifestyle strategies designed to boost your mood, energy, and digestive health. It’s all about making choices that feel right and work best for you.
Ready to start your journey to feeling your best?
Request your free consultation today!
Hello, I’m Alessandra!
I’m a Board Certified Holistic Nutritionist®️, dedicated to helping you feel your best—inside and out—through a supportive, anti-diet, Health-At-Every-Size approach to nutrition and wellness.
At VitalRoots, I see my clients as true partners. Together, we’ll focus on uncovering the root causes of health challenges while prioritizing digestive and mental health.
My approach is all about gentle, sustainable adjustments to support your body’s natural healing. Using science-backed strategies, we'll work together to create a personalized plan that celebrates your body and supports lifelong wellness.
Ready to get started? Let’s do this, together!
What is BCHN®?
Board Certified in Holistic Nutrition®
As a Board Certified Holistic Nutritionist®, I’ve earned the highest level of recognition in the field. This certification reflects my knowledge and dedication to providing you with holistic support, backed by nutritional science.
Being board-certified means I’m always staying up to date with the latest research and nutrition trends, so I can offer you the best guidance possible. To keep my certification, I take continued education courses every year to ensure I’m always growing and serving you in the best way.
This certification also ensures I work within the legal guidelines of holistic nutrition and uphold the highest standards of professional conduct.
I’m incredibly proud to hold this certification, and I hope you feel its value in every service I offer.
In addition, I’m also a proud member of the National Association of Nutrition Professionals (NANP).
Functional Nutrition 101
Functional and Holistic Nutrition focus on the whole person, addressing the root causes of health issues rather than just managing symptoms. This approach explores how our food choices, lifestyle, and environment impact overall well-being, aiming to create sustainable, lasting health.
A key part of Functional Nutrition is working alongside a care team—primary care providers, therapists, and other health professionals. Together, this team approach ensures comprehensive support, empowering individuals to feel proactive and fully supported on their wellness journey.
A Health guide with you in mind
Discover a customized health plan designed to address your health and wellness needs. Unlike one-size-fits-all approaches, a functional health plan takes into account:
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Current Health Status
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Medications
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Medical History
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Genetic Factors
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Lifestyle Preferences
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Personal Goals
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Nutritional Analysis
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Things you don't love, things you can't live without.
I'm here to help! Let's talk about getting you on the right path. 🙂
Are you ready to improve your health but are not sure where to start?